Individual Therapy

My approach to psychotherapy with individuals is characterized as: Psychodynamic, Soul-Centred

A soul-centred practice focuses on:

a relationship of trust

the sacredness and depth of the work

the uniqueness of the individual

the freedom, safety and room for all expression

Couples Therapy

My approach to working with couples is based on the work of Sue Johnson and Les Greenberg’s Emotionally Focused Couple Therapy. EFT is a “short-term, systematic and tested intervention to reduce distress in adult love relationships and create more secure attachment bonds”.

I would be pleased to explore and expand on the many dynamics of both these approaches in a personal meeting with you.